Kundalini Yoga

Fall Session

To Breathe is to Fly!

Start Date: September 9

At The Awareness Center at FIT
62 Rockford Road, Wilmington 19806

$15/class 

The Spinal Kriya
The Abdominal Organs

Nabhi Kriya

Wahe Guru

Kriya
Heart Kriya
Pituitary Gland
Kidneys and Adrenals
Caliber of Life Meditation
Meditation for a Stable Self

Immune System

Booster
Meditation to Change the Ego

Calming the Heart

Meditation
Pituitary Meditation
Sodarshan Chakra Kriya

www.wellnesswithinbe.com

www.colorsofbirth.com

www.angelofpregnancy.com

Call or email Ellyn:
302.427.2282 / toll free: 1.866.743.1902 / ellynh@rcn.com to schedule!

 
 

Kundalini Yoga opens, maintains, and develops the chakra system in the subtle body. It is the fastest and most potent approach discovered by the ancient sages  (Physical Wisdom 1997)

Taught by Ellyn (Mukta Kaur)
RN, Certified Kundalini Yoga Instructor, Personal Trainer